Now that you have started your new year’s resolution, here are some tips that can help you to keep your resolution. 

How many New Year’s Resolutions have you made over the years?  How many have you kept?  Over 85% of people make a resolution.  By February 1st about 30% of people have already ditched the commitment, by July 1st80% have given up, and only about 6% keep their resolution to the end of the year.